Fat loss muscle gain


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28 Feb The goal of many bodybuilders is to gain muscle and lose fat simultaneously. Unfortunately, for most who've been training for any amount of.

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Fat loss muscle gain
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18 Apr Are you looking to lose the fat and gain muscle? Learn the secrets of Shawn Lebrun on how to do this!.

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Description:You CAN gain muscle and lose fat at the same time and I will show you how. Common wisdom is that you have to gain some fat to gain muscle, its the whole bulking and cutting mentality. Most mature adults can gain a maximum of 15 pounds of muscle in a year but many can only gain 5lbs of muscle a year. In rough numbers, to gain that 1. Now lets look at losing fat, its much faster than gaining muscle.

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Views: 3268 Date: 2018-04-17 Favorited: 18 favorites

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